Based on many studies, it can be stated that the average penis size is about 13. 5 cm.
Despite the fact that many men fall into this range, they tend to increase the size of their penis.
We can say clearly that an erect penis, measuring 13 cm, is a common and natural phenomenon.
However, there is no limit to perfection, why not use effective techniques that will help to increase the length and width of the penis.
It is still worth thinking about how to do the massage properly for penis enlargement so that the effect of the exercise exceeds all expectations. And also, to understand how a vacuum pump affects penis growth?
How does Jelqing work?
Jelq is a set of exercises or a set of techniques, doing which, a positive effect on the penis occurs, as a result of which it proportionally increases the length and thickness, in addition, an increase in glans penis occurs.
We are right to say that the Jelqing technique has absorbed all the best from manual penis correction:
- Thanks to exercise, blood circulation in the penis increases, therefore, the pressure in the penis also increases, a favorable environment is created for the growth of cavernous tissue.
- As a result of exercise, new cells are formed, the soft tissues of the penis increase in size, which leads to a change in the size of the penis in a larger direction.
- Keep in mind that cell growth and reproduction is normal, only the Jelqing technique initiates the process and stimulates it at a higher level.
In addition, exercise has a beneficial effect on male sexual function, provides greater stamina and sexual activity, increases libido, increases potency, and also, it becomes possible to control ejaculation.
Penis massage lessons
It is advisable to note that all the exercises included in the Jelqing technique are quite similar to each other, while differing in small details. In the video, which is abundant on the Internet, you can find out where this technique came from, and how it helps to enlarge the penis.
The main movement in the exercise is to grip the penis with your thumb and forefinger (to form a ring) at its base, and pull the ring over the head of the penis. Thus, by pulling out the male organ, it is filled with a large amount of blood.
However, for Jelq to show its effectiveness and efficiency in enhancing the male penis, it is necessary to purchase a special gel that will help to achieve the desired result in a shorter time.
When doing exercises based on wet exercise method, it is better to use Titan-gel, which, due to the high concentration of strong substances, will provide better blood flow to the pelvic organs, and will contribute not only to an increase in the penis, but also to increase potencya man. Things to know about Jelqing techniques:
- All exercises should be performed in the presence of an incomplete erection - enough 50% of the general erect state.
- Each exercise begins with warming up the penis, and ends with it.
- Only with the regular and proper implementation of exercises, you can achieve the desired results.
Tao Techniques for Penis Glans Enlargement:
- Apply Titan-gel on the penis, rubbing gently all over. The gel should not be too much, but not too little.
- Hold the base of the penis with your fingers, and slowly move it towards the head. If the exercise is done properly, it will be visible visually how the head is filled with blood.
- After reaching the head, place your fingers in this position for 10-15 seconds.
- Do the exercise for 10 minutes.
It is important to know that every man chooses the right range of motion and compressive force for himself. The main thing is that you can not press until there is a sharp pain, there must be a feeling of pressure on the head of the penis.
At the same time, it is equally important to monitor the state of the erection, you can not bring it to 100%. If necessary, Titan Gel can be added in the middle of a workout if the previous swipe is completely absorbed. You can watch a video about Taoist exercises, where the exercise scheme is shown in stages.
The effectiveness of this technique has been proven by many reviews and videos on the Internet, where men share the secrets of their penis enlargement, and also show the results achieved.
To summarize everything, we can say that after 2 months of regular exercise, the visual results of penis enlargement are already visible, both in a calm and upright state.
Penis enlargement vacuum pump
Exercise with a vacuum pump helps increase local blood circulation in the penis, increasing potency, while affecting penis growth.
During classes with the help of such a device, according to reviews of men who have used it for several months, it is better to use a cream than a water -based lubricant.
Thanks to two ways, namely, pumps and creams, the effect occurs in a much shorter time, while we can safely say that this size will last a lifetime. There are video reviews on the Internet, where the interaction of the two ways is described in more detail.
How to use a vacuum pump:
- Hygiene procedures - wash the genitals, wipe dry. There should be no hairline in the groin area.
- Install the device, connect the pump (video reviews will tell you how to install it properly).
- Apply the cream on the penis.
- Place the penis in the pump, and press firmly on the pubis.
- You can start training with a vacuum pump.
Keep in mind that beginners who prefer vacuum pump training should not exceed the time limit of 10 minutes per session. You can do no more than 3 lessons per day.
However, there are contraindications to training with a vacuum pump:
- Sexually transmitted diseases and venereal disease.
- The presence of redness, rash, and other things, on the skin of the organ.
- Blood diseases, the presence of inguinal hernia.
- Penile deformities, as well as other abnormal conditions.
To summarize, it can be summed up - to really enlarge the penis, you have to do it for a long time, and at the same time every day.
Do not forget to apply a special cream that will help accelerate the growth of the penis, as well as increase the sexual activity of a man.